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★★★★★4.9 Excellent | 11,238 Reviews

Lower night-time stress & sleep through the night again

Unwind™ lowers cortisol levels, the stress hormone behind restless nights, 3am wake-ups, and mornings that never feel rested.
  • Quiets racing mind, fall asleep faster
  • Releases physical tension for deeper sleep
  • Wake up rested and clear headed
  • Melatonin-free. No dependence, no morning fog
  • 5 ingredients at clinical doses, 2 capsules
  • One-time purchase - No rebill

WARNING - LOW STOCK NOTICE

Small-batch Shoden® and saffron supply means this price only runs for a limited number of units. It's sold out 3 times this year.

89% sold129 left at this price
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60-Day Money-Back Guarantee

If Unwind doesn't help you recover your sleep, we don't want your money. Results have shown that this formula is extremely effective. But we also know that it's not going to work for every single person.

In a 60-day survey of verified Unwind users:

84%
fell asleep faster
87%
woke up fewer times
92%
felt more rested in the morning

Based on a self-reported survey of verified Unwind customers. Individual results may vary.

Ingredients

Magnesium Glycinate 700mg · L-Theanine 200mg · Shoden® Ashwagandha 120mg · Apigenin 50mg · Saffron Extract 28mg.

Other ingredients: vegetable cellulose (capsule).

No melatonin. No sedatives. No fillers, dyes, or proprietary blends.

How to use

Take 2 capsules with water about 30 to 60 minutes before bed.

Use it consistently every night for best results, since some benefits are felt the first night while others build over the first few weeks.

No need to cycle off.

Shipping & returns

All orders are processed by our fulfillment team within 24 business hours, with tracking sent to your email.

We are currently experiencing high volume of orders so delivery times, depending on your location, range from 5-10 business days.

We've made returning products super easy. Simply contact us support@soomahealth.com and we'll handle everything.

How long until I see results?

Most users notice better sleep from the first nights.

Ingredients like Magnesium glycinate, L-theanine and apigenin act fast by helping the mind and body settle right away. Shoden® ashwagandha and saffron bring stress levels down over the following weeks.

To experience the best results we recommend taking it for at least 2-3 months.

Other FAQs

What makes Unwind different?
Unwind works with your own natural sleep instead of masking the problem with melatonin or sedatives. By lowering night-time stress, it calms the wired mind and body that's blocking your deep sleep. Sleep happens on its own, with no morning grogginess.

What's in it?
Five clinically studied ingredients, each with a job: Magnesium Glycinate (600mg) to relax the body, L-Theanine (200mg) to quiet a racing mind, Apigenin (50mg) to calm the nervous system and reduce night wake-ups, Ashwagandha (120mg) to lower stress and cortisol, and Saffron (28mg) to ease mood and nighttime rumination.

What are the benefits?
Fall asleep faster, stay asleep with fewer wake-ups, and wake up refreshed. Because it lowers the stress and tension, most people notice calmer days too. You'll feel it from the first use, and sleep quality improves the longer you take it.

Is it safe?
Yes. Natural ingredients, nothing habit-forming. It works by easing the stress, body, and mind that keep you awake rather than sedating you, so it's gentle enough for nightly, long-term use. If you're pregnant, nursing, or on medication, check with your healthcare provider first.

Corinne B.

51 and the night sweats plus waking at 2 was every single night for years. these have helped a lot. still get the odd bad one but nothing like it was

Corinne B.
Gary W.

Retired two years ago and my sleep fell apart, up at 1, up at 3, up at 5. I've been on these about six weeks, down to one wake up most nights.

Gary W.
Lauren P.

Quit trazodone because I hated the grogginess and didn't want another prescription. no hangover with these at all. I've missed a couple nights with no issue

Lauren P.
Emeka O.

Insomnia since my 20s, I've tried everything on the shelf. Ordered these not expecting much. 4th bottle now...

Emeka O.
Nadia

I'm a nurse and after a bad shift I replay the whole thing in bed for hours. That stopped. I still think about work but I fall asleep anyway

Nadia

It isn't that you're not trying

It's screens, work that follows you home, constant worries, processed food, chronic pain and inflammation.

All of it activates your body's stress response. It was built for short bursts of danger. Now it runs all day, every day.

Your sleep isn't broken. It's being blocked.

Your body handles all that stress by releasing high levels of cortisol, the hormone that keeps you alert and ready to react, even at night.

Your heart rate stays up at bedtime, your nervous system and mind stay switched on.

The body never gets deep sleep — the stage where it repairs itself — and you feel it every day.

It's costing you more than just sleep

When cortisol blocks the sleep your body repairs in, this is what happens

Trouble falling asleep and waking at 3am

Trouble falling asleep and waking at 3am

In bed exhausted, mind racing. Then awake at 3am.

Tired even after 8 hours in bed

Tired even after 8 hours in bed

Full night in bed, no energy in the morning.

Brain fog and memory problems

Brain fog and memory problems

Rereading paragraphs. Losing words. Forgetting things you never forgot before.

Tension that never goes away

Tension that never goes away

Jaw, neck and shoulders already tight when you wake up.

Weight gain and digestive issues

Weight gain and digestive issues

Cortisol drives cravings, stores belly fat, slows digestion. Bloating becomes normal.

Weak immunity, blood sugar and heart strain

Weak immunity, blood sugar and heart strain

Catching everything. Blood sugar and blood pressure staying high.

Unwind™ Doesn't Put You to Sleep. It Removes What's Keeping You Awake.

Your body never lacked melatonin.

Sleep aids and melatonin push a wired body toward sleep and hope it holds. That's sedation, not sleep. Cortisol stays elevated underneath, so the effect fades at 3am before your body gets to rest.

Sleep happens on its own, the moment there's no stress response in the way.

Unwind™ uses five ingredients targeting the three things holding you awake:

  • Cortisol, the stress hormone keeping your body on alert
  • The mind that won't slow down
  • The tension your body won't let go of

It doesn't override sleep. It clears what's blocking it.

Here's What Happens When Your Body Stops Running On Stress At Night

The first changes come the same night. The bigger ones build over the following weeks.

Night 1

Night 1

The mind stops racing

L-theanine increases alpha brain-wave activity. Slower mind, less mental chatter.

The body lets go of the tension

Magnesium glycinate relaxes the muscles and lowers core body temperature.

Falling asleep faster

Apigenin works on GABA, the body's own calming pathway.

Week 2

Week 2

Fewer wake-ups

The nervous system settles, sleep stops breaking at 3am.

Waking up rested, without brain fog

Real rest, less sleep debt. No sedatives so no morning hangover.

Cortisol starting to come down

Shoden® ashwagandha begins bringing stress levels back toward normal.

Week 4–8

Week 4–8

Stress levels normalize

Shoden® and saffron normalize elevated cortisol at night for a natural sleep cycle.

Energized all day

Real recovery at night. Energy in the afternoon. No afternoon crash.

Less rumination at night

Saffron addresses the low-grade anxiety and looping thoughts that keep you stressed.

Week 12+

Week 12+

A body that handles stress better

With cortisol holding at normal levels, the daily stress that used to accumulate stops turning into another bad night.

Feeling like yourself again

Mood, digestion, strength and focus all improve once your body is recovering every night.

Every Ingredient Chosen for a Job

In scientifically based doses

Shoden® Ashwagandha

Shoden® Ashwagandha

120mg

Withanolide glycosides at 700% the concentration of standard extracts. Brings elevated cortisol back toward normal.

Saffron

Saffron

28mg

Studied at this exact dose. Targets the rumination and low-grade anxiety that keep triggering stress at night.

L-Theanine

L-Theanine

200mg

Increases alpha brain-wave activity. Calm, wakeful relaxation. Quiets mental chatter without drowsiness.

Apigenin

Apigenin

50mg

The active compound in chamomile, isolated. Works on GABA, the body's own calming pathway.

Magnesium Glycinate

Magnesium Glycinate

700mg

The most bioavailable magnesium form, bound to glycine. Releases muscle tension and lowers core body temperature for sleep onset.

Non-habit forming
No grogginess
No fillers
Third-party tested
100% natural
Science-backed ingredients
Try Risk-Free

Two Capsules a Night Is All It Takes to Wake Up Rested Again

Concentrated extracts bring five clinical doses down to just two capsules.

Each one targets a different cause of bad sleep, which is why 92% of customers report waking up more rested within the first month.

Forcing Sleep vs Getting It Back

Every night real sleep is ignored, the body pays for later.

60 Day

Money-Back Guarantee

Try Unwind for 60 nights. If it's not right for you, contact us within 60 days of your first order for a full refund.

Try Risk-Free

What People Are Saying After Trying Unwind

Isabella T.Verified
3 days ago
★★★★★

I've bought every single sleep thing out there for the past two years and this is the only one thats actually done anything. I don't lay in bed for an hour anymore just fall asleep like a normal person.

Review by Isabella T.
AHVerified
Yesterday
★★★★★

My sleep scores have never been higher! The only stimulant I take is caffeine but have had trouble staying asleep, and this has worked wonders for me.

Review by AH
Carl B.Verified
6 days ago
★★★★★

helps me sleep. it works

Review by Carl B.
CarolVerified
2 weeks ago
★★★★★

I'm 56 now and I've had sleeping issues since my twenties. By now I've tried literally EVERTHING available, including sleep tests, drugs, etc. This Unwind is awesome. From the first night with it I slept until my first bathroom call, them fell asleep after that within minutes. I love it. By the way, I'd been using forms of Benedrill for years, but read how harmful that can be for your health. So I had to wean myself off it...since my Doc said it was habit forming and dangerous to go cold turkey. After that I started with Unwind and will never go without it. If you think it's too expensive, like I did at first, ask yourself "would I pay a dollar for a good night's sleep?" For me, a good night of sleep is priceless, so I'm glad it was as inexpensive as it is.

Review by Carol
Dee B.Verified
4 days ago
★★★★★

So my whole thing was waking up at 3 every night like clockwork. This stopped it. Im 3 weeks in, slept till my alarm went off the other day and got a lil emotional lol. my husband asked what i changed

Vanessa A.Verified
1 week ago
★★★★★

Really happy with these. Calmer at night, easier to wind down after work and i wake up feeling nice. Part of my routine now.

Review by Vanessa A.
Chris M.Verified
Today
★★★★★

Working well so far!! I'll update in a few weeks

Review by Chris M.
Cindy P.Verified
12 days ago
★★★★★

I hate melatonin so bad. I have tried it a few times from different brands that are really well respected. It absolutely makes me feel edgy, creepy, tense, more alert, agitated…. No good things. I tried Unwind because it worked great for a friend and she said it was all natural ingredients.

Whoah… I took 1 pill at 9 pm to be ready to sleep by 11/12. I didn't have to get up early so if I got the edgy creepy feeling I could walk it off. This did not happen! By 10;30, so an hour 1/2 after taking, I couldn't keep my eyes open. I was out by 10:45 and STAYED asleep. When I woke up I felt great, no grogginess, nothing!

I am in peri and for the very first time ever in my life I cannot stay asleep and I cannot get more than 6-7 hours of sleep. I have always been a 7-9 hour solid sleeper. Now I wake up constantly, restless sleep, and according to my watch I am all over the place.

This is my 2nd time purchasing, got 3 bottles this time, and I am taking every night for almost 2 months. There were about 3x where I had some weak sleep and woke up, but no where as bad as before.

Highly recommend for those that have tried melatonin and want to stop. I hope this helps someone else in similiar situation.

Review by Cindy P.
JudyVerified
2 days ago
★★★★★

I started to believe sleep was a superpower for others. So glad I'm sleeping again

Nan M.Verified
3 weeks ago
★★★★★

My husband notice better sleep, not me yet.

Review by Nan M.

Questions People Ask Before Trying Unwind

How is this different from melatonin?

Your body already makes melatonin on its own, on schedule. The reason you're not sleeping usually isn't a missing signal, it's elevated stress keeping your body alert past bedtime. Unwind helps reduce stress, relax your body, and quiet the mind, so your own sleep process can take over.

Will it work for 3am wake-ups or trouble falling asleep?

Both. Nighttime stress affects your sleep in different ways, struggling to fall asleep, waking through the night, or waking up still tired even after a full night.

Our ingredients help by lowering cortisol (your stress hormone), quieting the mind, and calming the body, helping you fall asleep and stay asleep through the night.

Will it make me groggy in the morning?

No. There's nothing sedating in the formula, so it doesn't knock you out and leave you foggy. Most people say waking up clearer and more rested, not heavier.

How long until I see results?

Most users notice better sleep from the first nights.

Ingredients like Magnesium glycinate, L-theanine and apigenin act fast by helping the mind and body settle right away. The other two, Shoden® ashwagandha and saffron, bring stress levels down over the following weeks.

To experience the best results we recommend taking it for at least 2-3 months.

Is it habit-forming?

No. Nothing in Unwind forces or overrides your sleep system, so there's no dependence and no rebound if you stop. It works with your body, not over it.

When should I take it?

Two capsules, 60 minutes before bed, with or without food. Take it every night for the cumulative ingredients to build.

Can I take it with other supplements or medications?

Unwind is safe, made from natural, clinically-studied ingredients with nothing habit-forming and no sedatives. It's generally safe alongside most other supplements.

That said, if you're pregnant, nursing, or taking prescription medication, check with your healthcare provider before starting, as you should with any new supplement.

What's in it?

Five ingredients, each at its studied dose: Magnesium Glycinate 700mg, L-Theanine 200mg, Shoden® Ashwagandha 120mg, Apigenin 50mg, Saffron 28mg. No melatonin, no sedatives, no fillers or proprietary blends.

Try Risk-Free