Max Potency R-Alpha Lipoic Acid
- Restores insulin sensitivity
- Stabilizes blood sugar levels
- Supports nerve comfort
- Helps reduce energy crashes and cravings
What It Is
R-ALA is a natural antioxidant the body already makes in every cell, but only in small amounts.
In Germany, it has been prescribed at 600mg a day since 1966 for people with diabetes.
Sooma uses the same 600mg dose in coconut oil for better absorption. It helps lower the oxidative stress that keeps cells from responding to insulin, helping lower blood sugar and protect the nerves and small blood vessels from oxidative damage.
What's Inside
600mg pure R-Alpha Lipoic Acid per serving (2 softgels), suspended in coconut oil for higer absorption. No S-isomer, no fillers.
How To Take
1 softgel in the morning and 1 in the evening, before meals.
Prefer one dose? Take both together before breakfast.
Shipping And Returns
All orders are processed by our fulfillment team within 24 business hours, with tracking sent to your email.
We are currently experiencing high volume of orders so delivery times, depending on your location, range from 5-10 business days.
We've made returning products super easy. Simply contact us support@soomahealth.com and we'll handle everything.

90-Day Guarantee
Give it three months. The risk is ours.
Blood sugar and nerve support build over weeks, not days, so we give you time to see it. If you're not happy at any point in 90 days, we'll refund you. Fewer than 1% of customers ever ask.
What Customers Notice First
Verified customers on their mornings, their nights, and their energy.
Sleeping Through Again
"I have diabetic neuropathy and the burning in my feet kept me up most nights. About a month in I realized I'd slept straight through three nights that week. My feet aren't perfect but it's a different life."
My Morning Number Moved
"Type 2 for 6 years, and my morning number never seemed to budge no matter what I ate. A few weeks in it started coming down, and it’s stayed there. My doctor asked what I changed.”
Works With My Meds
"I'm on metformin and didn't want to add another prescription. I asked my doctor, got the okay, and take these alongside it. Two months in with zero issues, and my readings are steadier than they were on metformin alone."
No More 3pm Crash
"I bought it for my blood sugar and didn't expect the energy part. I used to need a nap after lunch every day. Now I get through the afternoon fine and the sugar cravings at night are mostly gone."
THE PROBLEM
Why Blood Sugar Won’t Come Down
High blood sugar isn’t a problem of eating too much sugar. It’s a problem of the cells not letting sugar in. Here’s the chain, step by step.
THE SOLUTION
How It Works. Backed by Science.
At 600mg a day, R-ALA lowers oxidative stress inside the cells, helping them turn blood sugar into energy and protecting the nerves and small vessels from damage.
Blood Sugar Support
Supports healthy blood sugar levels
By lowering cellular oxidative stress and mimicking insulin, R-ALA helps muscle cells respond to insulin again and take in sugar from the blood for energy.
Nerve & Vessel Protection
Helps protect nerves and small blood vessels from oxidative damage
Nerves and small blood vessels, including those in the eyes and kidneys, are especially sensitive to oxidative stress. R-ALA neutralizes free radicals inside these tissues, helping protect them from damage.
Trusted for Decades
Made by the body, used in medicine
ALA is made naturally by the body, but only in small amounts. Doctors in Germany have prescribed it for diabetic nerve symptoms since the 1960s.
Better Absorption
Softgel in coconut oil
ALA dissolves in fat. The coconut oil carries it into the bloodstream, instead of letting it pass through the way a dry powder capsule does.
HOW TO TAKE
Simple To Stick With
One softgel, twice a day

One In The Morning
Take your first softgel before breakfast. It's absorbed best on an empty stomach and supports you through the day.

One In The Evening
Take your second softgel before dinner. This keeps support steady through the night, when blood sugar and nerve discomfort tend to rise.

Track It
Once a week, note your morning reading or how your nights feel. Small changes are easier to see when you write them down.
We recommend splitting it into two doses for steadier support through the day and night, but taking both softgels together once a day works too.
TIMELINE
Your First 12 Weeks
The results come from taking it every day, not from a single dose. Here's what most people notice, and when.
Steadier Days.
Many notice more even energy after meals and fewer sugar cravings at night. Some say their feet feel a little calmer in bed.
Things Start Shifting.
Many start seeing their morning readings move in the right direction. The tingling and pins and needles often start to quiet down.
A New Normal.
Numbers start to look consistent, not a lucky day. Many find they can walk and stand longer without their feet holding them back.
The Check-Up.
Twelve weeks is about how long an A1C takes to reflect the change. Many walk into their next check-up with steadier numbers, more energy and calmer nights.
We spend a lot of time on blood sugar readings, and much less on the oxidative damage that high sugar creates throughout the body. R-ALA has been prescribed in Germany since 1966 for its ability to strengthen the body’s own antioxidant defense and help cells use sugar for energy again.
STATS
Worth Knowing Before Your Next A1C
The numbers most people never hear.
US adults have prediabetes, and most don't know it.
of people with diabetes develop nerve damage or vision problems.
Uncontrolled diabetes is the leading cause of kidney failure in the US.
600mg R-ALA has been prescribed in Germany for nerve support.
patients studied across 4 clinical trials.
softgels per pouch, a full 30-day supply.
Why Sooma R-ALA, Not Just Any Bottle
What other options leave out.
FAQ
Still Have Questions?
What's in this formula, and how will it affect me?
Each softgel has 300mg of pure R-Alpha Lipoic Acid, the natural form the body makes and uses. It’s suspended in coconut oil for better absorption. Two softgels a day give you the 600mg used in clinical studies.
R-ALA works as an antioxidant, helping cells take sugar out of the blood for energy.
Taken daily, many people see their morning numbers improve over the following weeks, along with more steady energy and nerve support.
When will I see results?
It varies. Many people feel steadier energy within the first two weeks, and many notice changes in their morning readings and foot comfort around weeks 4 to 6. We recommend 12 weeks for the full effect.
Why R-ALA instead of regular ALA?
Most ALA is racemic, meaning half is the R-form your body uses and half is the synthetic S-form. Pure R-ALA has about twice the bioavailability, and the softgel keeps it stable where dry powder breaks down.
Is this formula safe?
Yes. R-ALA is a natural compound the body already makes, with over 60 years of research behind it. Many people take it alongside their daily medications and supplements.
That said, if you’re pregnant, nursing, or taking prescription medication, check with your healthcare provider, as you should with any new supplement.
How fast is shipping?
Orders ship within 24 hours with tracking. Most orders arrive within 6 to 10 business days.
What if it doesn't work for me?
Most customers notice a difference within the first few weeks. But every body is different, so we give you 90 days to try it. If you're not happy, contact us at support@soomahealth.com and we'll refund you.












